Stabilize your energy, be nice to your brain …

I read this book a few months ago, and have been following most of what it has to say – with incredible results! It has really enabled me to maintain consistent energy along with refreshing clarity of thought. I know there are a bazillion diet books out there, but this is really more of a how-to-eat right and feel crazy wonderful, book. The professional background of the doctor/neurologist who is the author, coupled with his cross disciplinary research, adds the sort of credibility one likes to see before altering your lifestyle and diet in ways that aren’t so easy to start with. Ultimately, it is the empirical proof that wins you over. How can you argue with feeling incredible!?

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“The devastating truth about the effects of wheat, sugar, and carbs on the brain …”

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Amazon – Kindle version:

http://www.amazon.com/Grain-Brain-Surprising-Brains-Killers-ebook/dp/B00BAXFCPO/ref=sr_1_1?s=books&ie=UTF8&qid=1389621887&sr=1-1&keywords=grain+brain

 

 

 

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